Tools

Optional items that may support regulation, organisation, or sensory comfort. None are required.

Sensory

Reusable earplugs that reduce noise without blocking it entirely. Useful in busy or unpredictable environments.

A visual countdown timer that shows remaining time as a coloured disc. Can reduce time blindness for some people.

A small weighted pad that sits on the lap. Provides steady pressure that may support focus or regulation.

A visual timer that may help reduce cognitive load.

Affiliate link. No cost to you.

Reduces sensory input in busy environments.

Affiliate link. No cost to you.

Provides steady pressure that may support regulation.

Affiliate link. No cost to you.